Reclaim Shalom through Telling Your Story

Discover healing through conversations and transform trauma into triumph to reclaim the Shalom you were created to experience.

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You were made for Shalom.

What is Shalom and if you were made for it, why don’t you feel peace? How do you get it (or Reclaim it)? What does your story have to do with shalom? Is it really possible to find it?

What is Shalom?

It is not merely the absence of conflict – it’s the presence of active peace.

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Breaks heart shaped object with shattered pieces representing healing and peace.

What happened to Shalom?

Simply put, Shalom was shattered by sin.

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Recent Articles

  • What You Learned to Survive: How Complex Childhood Trauma Shows Up at Every Stage of a Man’s Life
    By Chris Malone β€’ February 27, 2026
    Complex childhood trauma doesn’t stay in the past. Learn how it shows up across the teenage years, young adulthood,…
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  • A man in a sweater looks thoughtful and sad at a decorated Christmas table indoors.

    When Holidays Stir Old Wounds
    By Chris Malone β€’ January 5, 2026
    Holidays can stir old wounds for trauma survivors. Learn gentle ways to navigate triggering seasons, honor your story, and…
    Read More

  • Why You Do Not Need a New You to Begin the New Year Well
    By Chris Malone β€’ January 2, 2026
    You do not need a new you to be worthy of hope. You do not need to reinvent yourself…
    Read More
  • A man sitting quietly in deep thought, feeling overwhelmed and exhausted.

    Are You Tired of Living in Survival Mode?
    By Chris Malone β€’ December 15, 2025
    There are moments in life when you realize something inside you has been carrying a weight for far too…
    Read More
  • Struggling man with intense expression highlighting emotional healing and mental health awareness.

    Understanding Anger after Trauma
    By Chris Malone β€’ December 6, 2025
    Why am I so angry all the time!? Understanding Anger after Trauma explores anger through trauma-informed storytelling, faith and…
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  • When Your Forgiveness Feels Forced: How Narrative Focused Trauma Care Makes Space For Authentic Healing With God And Others
    By Chris Malone β€’ November 29, 2025
    Explore authentic healing with God and others when forgiveness feels forced. Narrative focused trauma care creates space for true…
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  • Learning to Feel Safe in Your Own Body Again
    By Chris Malone β€’ November 24, 2025
    Healing trauma means teaching your nervous system safety againβ€”befriending your body with grounding, compassion, and gentle body‑based healing.
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  • Choosing Curiosity Over Judgment for Healing and Shalom
    By Chris Malone β€’ November 24, 2025
    Invite healing by choosing curiosity over self-judgment. Learn gentle story work, God’s compassion, and the journey toward restored shalom.
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  • How Naming Harm Opens the Door to Restoration
    By Chris Malone β€’ November 23, 2025
    Naming harm is the first step to trauma healingβ€”restore shalom, break silence, and invite God’s presence through honest Christian…
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  • Grief: A Companion on the Journey
    By Chris Malone β€’ November 22, 2025
    Discover how grief shapes trauma healing, honors unseen losses, and guides you to restoration and wholeness on your journey…
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Recent Videos

April 15, I published part 1 of an 8-part series β€” full of excitement and vision for what I hoped to create. But one comment (a small critique about my lighting) hit something deep. It wasn’t the words themselves… it was what they triggered: an old, familiar voice. The bully in my head. In this video, I talk honestly about how childhood bullying shaped that inner critic, how perfectionism kept me stuck, and why I’m finally choosing to show up anyway β€” imperfect, vulnerable, and still healing. If you’ve ever felt paralyzed by self-doubt, fear of judgment, or the belief that you’re not β€œgood enough” to try β€” this video is for you. βΈ» πŸ”‘ What I cover: β€’ How one comment triggered childhood wounds β€’ The lie of perfectionism and how it keeps us stuck β€’ Why the inner critic isn’t really your voice β€’ 3 action steps I’m using to show up anyway βΈ» πŸ› οΈ Want to push back against your own inner bully? Leave a comment and tell me how the voice shows up in your life β€” and what helps you move forward. 🧑 If this resonates, subscribe. I’m building a space for people who want to heal, create, and grow β€” even while the bully in their head is still talking. Website: πŸ”— https://reclaimingshalom.com 10:34
The Bully In My Head Won't Shut Up | Why I’m Showing Up Anyway
YouTube Video VVV4eVpDbzJKR05BckQ1VVJoRlZMMGJRLndXMDJVX3g3T0ZN

The Bully In My Head Won't Shut Up | Why I’m Showing Up Anyway

154 views July 11, 2025 3:46 pm

Have you ever wondered how something broken can become more beautiful than it was before? In this introductory video, we explore the ancient art of Kintsugi where broken pottery is repaired with gold, making the fractures part of its unique beauty-and discover how this concept parallels our own journey from brokenness to restoration. In this series, I share personal experiences of pain and healing, exploring how the Hebrew word shalom-symbolizing wholeness, peace, and harmony-is not just a distant memory of Eden's perfection, but a blueprint for restoring every aspect of our lives. Whether you're facing the aftermath of a relationship, the loss of a dream, or deep personal trauma, this series is for you. Together, over the next six weeks, we will: β€’ Dive deep into understanding God's original design for flourishing beyond mere peace. β€’ Reflect on the realities of how trust and wholeness can shatter in our lives. β€’ Discover practical, faith-driven, and psychologically grounded pathways to mend our broken pieces. I invite you to join me on this transformative journey. Subscribe now so you never miss an episode, and visit reclaimingshalom.com/halom-series for additional resources, reflection questions, and community discussion. Remember, your breaks don't define you-they are the starting points for creating something even more beautiful. Be kind to yourself and let's move from brokenness to restoration together. Also visit https://reclaimingshalom.com/shalom-series for additional resources, reflection questions, and community discussion. 7:00
From Brokenness to Restoration: The Shalom Journey β€” PART ONE
YouTube Video VVV4eVpDbzJKR05BckQ1VVJoRlZMMGJRLl9KNkNZWWlTTTRR

From Brokenness to Restoration: The Shalom Journey β€” PART ONE

141 views April 14, 2025 8:09 am

Want to learn about self-kindness? We become like the people we surround ourselves with. If your inner critic is loud, it’s time to find a community that models self-compassion. Seek out friends, mentors, and faith-based groups that encourage grace and growth. You don’t have to walk this journey aloneβ€”in fact, you can’t do it alone. Let’s build a circle of support and self-kindness together. #SelfCompassion #GrowthMindset #FaithCommunity @ReclaimingShalom #HealingJourney #ReclaimingShalom πŸ”” Subscribe to join our community of healing: https://www.youtube.com/@ReclaimingShalom πŸ’‘ Want to dive deeper? Visit https://reclaimingshalom.com 1:01
Stop Self Sabotage With This Proven Method
YouTube Video VVV4eVpDbzJKR05BckQ1VVJoRlZMMGJRLjI3VU1hcnJYRm5F

Stop Self Sabotage With This Proven Method

83 views March 11, 2025 11:47 am

Welcome to Reclaiming Shalom! πŸ’œ In this video, we explore how mindfulness can help us manage our inner critic and transform our self talk. Through understanding mental wellness and practicing self criticism awareness, we'll learn practical tools for personal growth that create lasting change. Let's walk this healing path together! ✨ @ReclaimingShalom #HealingJourney #ReclaimingShalom πŸ”” Subscribe to join our community of healing: https://www.youtube.com/@ReclaimingShalom πŸ’‘ Want to dive deeper? Visit https://reclaimingshalom.com 0:30
How This Simple Pause Technique Will Change Your Life!
YouTube Video VVV4eVpDbzJKR05BckQ1VVJoRlZMMGJRLnhXS2FyVnNDb2lR

How This Simple Pause Technique Will Change Your Life!

299 views February 20, 2025 10:00 am

Welcome to Reclaiming Shalom! πŸ’œ In this video, I explore how our self criticism impacts our mental wellness and share practical strategies for cultivating self kindness. Through mindfulness and personal growth, we'll discover how to quiet that harsh inner voice and embrace a more compassionate way of being. Let's walk this healing path together! ✨ @ReclaimingShalom #HealingJourney #ReclaimingShalom πŸ”” Subscribe to join our community of healing: https://www.youtube.com/@ReclaimingShalom πŸ’‘ Want to dive deeper? Visit https://reclaimingshalom.com 16:13
Your Inner Critic Doesn't Control You | 5 Ways to Reclaim Power
YouTube Video VVV4eVpDbzJKR05BckQ1VVJoRlZMMGJRLmY0bllVVFNvUVNR

Your Inner Critic Doesn't Control You | 5 Ways to Reclaim Power

125 views February 15, 2025 1:30 pm

Welcome to Reclaiming Shalom! Healing from trauma is messy, but it’s possible. In this short, I’ll share how your journey to peace and wholeness starts today. Let’s walk this road together! πŸ’œ @ReclaimingShalom #HealingFromTrauma #ReclaimingShalom" 0:12
STOP Letting Trauma Control Your Life
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STOP Letting Trauma Control Your Life

143 views February 4, 2025 11:34 am

Learn how to heal from trauma and find freedom and peace in your life. Discover techniques for trauma recovery and overcoming childhood trauma in this empowering video. #healingtrauma #ReclaimingShalom #traumahealingjourney Welcome to Reclaiming Shalom! In this first video, we explore how trauma affects our lives and begin the journey toward authentic healing and peace. Whether you're carrying the weight of past experiences or supporting someone who is, this channel offers a space where faith meets healing. Join me as we discover practical tools, biblical wisdom, and honest conversations about trauma, healing, and finding true shalom - the deep peace and wholeness we were meant to experience. ✨ In this video: β€’ What Reclaiming Shalom is all about β€’ How trauma shapes our stories β€’ Why healing is possible β€’ The journey ahead πŸ”” Subscribe to join our community of healing: https://www.youtube.com/@ReclaimingShalom πŸ’‘ Want to dive deeper? Visit https://reclaimingshalom.com 10:09
Healing from Trauma: Finding Freedom & Peace
YouTube Video VVV4eVpDbzJKR05BckQ1VVJoRlZMMGJRLnphOHloc1A2QVZj

Healing from Trauma: Finding Freedom & Peace

78 views February 3, 2025 5:12 pm

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